Dahi Achari Gobi | Cauliflower cooked with yogurt and pickling spices.

0

After hectic work week I can't wait to begin weekend on Friday and feel really low in energy. Once the weekend mode is on I do not want to be disturbed unless it's something about food, fun or laughter. Everything else have to wait until Monday ;-)

Usually my Friday dinners are something quick and easy. Dahi Achari Gobi comes handy when I am pressed for time and energy. This is a Punjabi style dish that can be prepared in a jiffy. Cauliflower florets cooked with pickling spices and then sauted to perfection with beaten yogurt makes this dish finger-licking good. It goes well with any Indian flat breads like roti, naan or paratha. Do give it a try when you are running out of time and idea to cook cauliflower. 

Ingredients:

Cauliflower : 1 medium head.

Onion : 2

Yogurt : 1 cup

Oil: 2 tbsp

Mustard seeds: 1 tsp

Cumin seeds : 1 tsp

Nigella seeds (kollonji): 1 tsp

Fenugreek seeds: 1/4 tsp

Fennel seeds: 1 tsp

Ginger: 1"

Garlic: 5-6 cloves

Green chillies: 5-6

Turmeric: 1/2 tsp

Salt to taste

1. Separate the cauliflower florets, rinse well and keep in salt water. Chop ginger, garlic and onion, slit green chillies and keep aside.

2. Heat oil in a wok and Add achari(pickling) spices - mustard, cumin, fennel, fenugreek and nigella seeds. Sauté until the oil is fragrant. 

3. Add chopped garlic, ginger, slit green chillies and fry until the raw smell is gone.

4. Mix in chopped onion and sauté until they turn golden brown in color.

5. Add salt and turmeric and give a quick stir. Now mix in cauliflower florets and sauté for 2 mins. Add a little water and let it cook covered for 5-6 minutes.

6. Lastly add the beaten yogurt and mix well. Sauté on high flame until the yogurt is almost dried and sticking to the cauliflower florets. Serve hot with rotis. 

Read More »

Methi Thepla | Gujarati Flat Bread recipe

0

Time is really flying. My little bunny is going to turn two soon. A lot of things have changed over these 2 years. A lot of experiments have gone in from 1st baby food to the food that she is eating now. As all the moms complain its very difficult to understand the kid's plan, the food they love today can straightaway get rejected tomorrow. When she refuses to eat greens and vegetables I try to feed the same thing in a different form. Theplas or parathas come in handy when I want to include more greens and veggies in my kid's diet

Here is the recipe for easy, delicious Methi Thepla from Gujarat, India. It's a flat bread made with fresh fenugreek leaves and all or combination of whole wheat flour, Gram flour and Corn flour with other Indian spices. This filling dish makes a full meal in itself. You can either serve with pickle/yogurt or just Theplas. It's ideal for packing for picnics and long journeys. I usually make it with only wheat flour to get more softer theplas. Also adding mashed over ripe bananas makes it very soft and delicious for kids.

Ingredients:

Fresh Fenugreek Leaves: 1.5 cups
Whole wheat Flour:  1.5 cups
Cumin Seeds: 1 tbsp
Sesame seeds: 1 tbsp
Curd/Yogurt: 2 tbsp
Ginger paste: 1 tsp
Chilli paste: 1 tsp
Turmeric: 1 tsp
Red Chilli Powder: 1 tsp
Sugar: 1/2 tsp (Optional)
Salt to taste

Method:

1. Wash and roughly chop the fresh fenugreek leaves, add all the ingredients leaving flour and yogurt and mix well.

2. Next add in flour and yogurt and knead into a stiff dough. Cover and keep for 30 minutes.

3. Knead again and divide the dough into equal portions. Dust with dry flour and roll into thin discs.

4. Heat a griddle and shallow fry on both sides until golden basting with ghee.

5. Serve hot with pickle and chilled yogurt.

Notes:
1. If you are making it for kids you can add a mashed overripe banana. It gives the theplas a mild sweet flavor and it tastes delicious.

Read More »