Showing posts with label Togaribele. Show all posts
Showing posts with label Togaribele. Show all posts

Wednesday, August 17, 2016

Sabbasige bele palya | Dill leaves cooked with lentils

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Dill leaves Palya reminds me of my school holidays when my mother used to be busy cooking lunch. There was this warm aroma of garlic and some thing thats a bit sweetish, a bit like fennel seeds and celery that spreads to the living room.

The aroma was from this humble dish that's made with dill leaves and soaked yellow pigeon peas (Toor Daal) with onion and garlic tempering. My mother never failed to tell us how healthy and nutritious is dill leaves and paired with toor daal for protein it's a perfect recipe for building immunity. It goes extremely well with Jawar roti and chapathis. Here is the recipe from my mother.

Ingredients:

Dill leaves: 2 packed cups
Chopped medium Onion : 2
Chopped Green Chillies: 4-5
Chopped Garlic : 2 tbsp
Oil: 2 Tbsp
Cumin Seeds: 1/2 tsp
Mustard Seeds: 1/2 tsp
Toor Dal : 1/4 cup
Salt to taste

Method: 
1. Soak toor dal in warm water for 1 hour, finely chop dill leaves and keep aside.

2. Heat oil in a pan and add mustard seeds, when it splutters and cumin seeds and fry for 30 seconds.

3. Add chopped green chillies and garlic and fry until the garlic changes the color slightly.

4. Add onions and saute until translucent, add soaked dal and salt and cook until the dal is soft. It will not be mashed up but soft enough to bite.

5. Add chopped dill leaves and mix well, cover and cook for 5-6 minutes or until the leaves are well cooked. Turn off the flame and serve hot dill palya with chapathi or jawar roti. It also tastes great with rice and rasam. 




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Monday, October 26, 2015

Tovve | Bele saru | Simple Dal Recipe

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Tovve refers to Dal preparation without adding any saaru/rasam powder. It must be the easiest and quickest dal recipe and tastes wonderful. We need only a handful of ingredients to prepare this comfort food. 


Nothing can replace mother's love and food :-) It reminds me of amma and home sweet home. One of my favorites from my mother's everyday recipes. This week I plan to share some of the dishes that I learnt from my mother's kitchen.
 
Here is the stepwise instruction to make Togaribele Tovve.

Ingredients:
Togaribele / Toor dal: 1 cup
Ghee/coconut oil: 1 tbsp
Mustard seeds: 1 tsp
Asafoetida/hing: 1/4 tsp
Green chillies : 5-6
Curry leaves : 1 sprig
Ginger: 2 inches
Turmeric : 1/2 tsp
Tamarind : a marble size.
Salt to taste
Chopped Coriander leaves: 2 tbsp

Method
1. Wash and soak dal in enough water for 15 minutes and pressure cook with a pinch of turmeric and few drops of oil.

2. Slit green chillies and finely chop the ginger. Soak tamarind in warm water and extract juice and keep aside

3. Heat oil/ghee in a pot and add mustard seeds, when it splutters add asafoetida and stir.

4. Add curry leaves, ginger and green chillies and sauté until raw smell of ginger disappears.

5. Mix in turmeric powder and add tamarind juice and bring to boil

6. Lightly mash the cooked dal and add to the tempering, add salt and boil for 4-5 minutes.

7. Garnish with coriander leaves and serve hot with rice, ghee, pickle and happala (papad)



Notes:
1. Another variation of Tovve is to add onion and tomato to the tempering. Once the ginger is sauteed you can add finely chopped onion and fry until it's golden brown in color and then add tomatoes and continue with step 5. Adjust the amount of tamarind if you are adding tomatoes. 

2. Consistency of Tovve is not too thick or very watery. It's in between. It goes well with idli also. Some restaurants in Udupi serve this delicious combination of Idli-Tovve.

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